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Tuesday 17 May 2011

Beast Skills

Something i've wanted to play around with for a long time are some basic gymnastics to improve functional strength. For example, i have never been able to do more than 3 pull ups which i think is pathetic! I found this website that give some seriously good tutorials on some technical moves! I should start training! :P

3 comments:

  1. Checked the site out, good to get you started.

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  2. Looks really cool! And maybe you should sign up for the courses, if you live nearby. :P

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  3. You can't do more than 3 pull-ups!?
    ... ((Join the club.))

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